Adult Wellness

The Spears YMCA offers a variety of Wellness options for adults from Group Exercise, Personal Trianing, cancer survivor programs and more!

Text Message updates: Text “gx” to 781-728-9542 to receive updates from us on the latest happenings in Group Exercise for Spears YMCA.

For more information contact Beth McKinney, Wellness Director at 336.387.9622.

Group Exercise Schedule

Personal Training

Programs & Services

Parkinson's Cycle

Tae Kwon Do


Water Fitness

MS Water Fitness

Adults with Autism

Cone Health

Youth Access Policy